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What does move it or lose it mean?
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What is the best exercise class for seniors?
Jul 18, 2020 · It's a slang term for losing their minds. By losing theirs minds they can not think straight, get confused and stressed out.
Move It Or Lose It Limited
Company · moveitorloseit.co.uk
Move it or Lose it specialise in exercise for older people. Discover award-winning instructor training from Move it or Lose it! We can help you to become an instructor. Join an exercise class across the UK specially designed for older people to...
Founded: 2010
May 24, 2015 · "Move it or lose it" has been in common use for at least 40 years, in my experience; it means "Get out of the way or I'm going to hurt you." I' ...